HEALTHYME – Roast pumpkin frittata

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It’s all very well deciding to eat healthy but unless you have some ideas on what to create and the ingredients on hand, it can prove to be a challenge! I thought I would start a ‘HEALTHYME‘ series to share with you what sort of food I create regularly so that I can eat healthy more… 

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Eggs en cocette with spinach, mushrooms and parmesan

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It’s been awhile between blog posts. April was a month where ‘life happened’, it was tough. A good friend lost her beautiful daughter in a tragic accident, bearing witness to this has been heartbreaking. Then a nasty flu virus hit me and it was hard to overcome. Now it’s May and my youngest son and… 

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Heirloom tomato cups with goat feta and basil dressing

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This time of year in New Zealand (late summer), tomatoes are plentiful and cheap. Tomatoes and basil are an old match made in heaven. I brought a bag of mixed heirloom tomatoes from my local, Waihi Beach farmgate deli and came up with this little treat for an entree on a hot, late summer’s day…… 

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Mum’s mussel fritters

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There’s something about mussel fritters that’s very addictive and very New Zealand. I couldn’t imagine life without New Zealand seafood or life without my mum! I’ve watched her make these countless time and I think the trick really is in the prep (see recipe). RECIPE 12 fresh mussels 1/2 brown onion a good handful of… 

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Fresh mussels steamed in coconut broth

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Fresh mussels are a tasty, healthy and inexpensive meal here in New Zealand. This recipe has awesome flavours and is a favourite of mine – and well worth a try. Have them for a weekend lunch or summer later afternoon light meal with white wine. Enjoy! 1 tablespoon coconut oil 3 spring onions, sliced 1… 

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Fresh scallop fettuccine

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Having grown up constantly gathering shellfish from Northland West Coast Toheroa to Waihau Bay mussels, I have developed a lifelong love of New Zealand seafood. I’m not sure whether it has been the gathering aspect or the taste that has fueled this culinary passion more. Scallops are a personal favourite though and I have dived… 

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Thai beef salad with dipping sauce

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This is very easy and tasty, the chilli adds a bit of extra flavour burst. It also looks so impressive and colourful when served. RECIPE For the salad: 2 eye fillet or 1 sirloin or 1 scotch fillet steak 1 large handful of rocket 2 large handfuls of salad leaves 2 spring onions, chopped 1/2… 

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Prawns with soba noodles and lime dressing

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This is a favourite recipe of mine created by Tauranga chef James Broad from Cuisine concepts. It’s simple and delicious. If you can’t find soba noodles then you can use udon or ramen. 500 grams soba noodles 500 grams prawns Spring onions, sliced Fresh coriander Dressing 80 mls Japanese Soy sauce 1 lime – juice… 

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