It’s been awhile between blog posts. April was a month where ‘life happened’, it was tough. A good friend lost her beautiful daughter in a tragic accident, bearing witness to this has been heartbreaking. Then a nasty flu virus hit me and it was hard to overcome. Now it’s May and my youngest son and…
To start Christmas day off well try this gorgeous gluten free, dairy free recipe from the Bestow Within Journal. RECIPE 1 large kumara (or sweet potato) 1 dozen cherry tomatoes 2 large handfuls spinach 2 medium red onions 4 eggs 1 tablespoon of apple cider vinegar Coconut oil to cook Olive oil (optional) Himalayan or…
I have worked with the Bestow Beauty company for several years now in the graphic design and marketing capacity. I relish my time with both the products and the people plus all the marvellous things I have learnt over the years about skin health. I now sell the 3 Bestow products as follows: Bestow Beauty…
Smoothies are oh so popular at the moment with a positive trend towards a more raw, therefore healthy diet. For me personally I do my best to eat unprocessed foods and my love for cooking from scratch certainly helps with that. Since my experience with invasive breast cancer two years ago I have changed my…
This home made granola is easy, smells amazing when roasting and tastes great. Store it in a sealed container for several weeks. Serve with lashings of greek yoghurt and fresh or stewed fruit. This is also another recipe inspired by The Green Kitchen. INGREDIENTS 2 cups organic jumbo rolled oats 1 1/2 cups of roughly…
I brought a gorgeous cookbook last week. It’s called The Green Kitchen. It’s vegetarian, has stunning images and a gorgeous layout. This was the first recipe I tried which was a real success and I can’t wait to make them again. I’ve called them hotcakes (the original recipe is pancakes) because here in NZ pancakes…